Understanding and Raising a Child With a Difficult Temperament.

Anu Rajgarhia
4 min readFeb 6, 2019

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Right from birth, children display a distinct style of responding to the environment They have their own style of approaching the world — also known as their temperament.

Temperament is not something the child chooses and there are no right or wrong temperaments but understanding these traits is essential so that you learn to respond effectively to his/her unique personality.

As you watch your child interact with his surroundings you will discover his/her preferred style of relating to the happenings around him.

Does he/she have an easy going nature and adapt well to new situations and people, or is he/she overwhelmed by new routines? Does he/she have a cheerful demeanour, or is he/she moody and irritable most of the time? Is he/she extra sensitive to sensory stimulation? Does he/she fret and fume often? Are his/her emotional reactions intense? Does he/she take a while to warm up and adapt to changes in the environment? Is he/she timid or curious?

When parents are not attuned to the needs and ‘wiring’ of the child, then both — the parent and the child experience distress. Since the pattern of interaction between them is mutually reinforcing, exchanges between them will then produce a rise in the already existing difficult behaviour. For the child, that builds resentment and anger, while for the parent, its frustration and helplessness.

Accepting the difficult temperament of a child does not mean that you step back from helping him/her modify his/her behaviour. Instead it means that you use empathetic and caring ways to alleviate the distress they cause to themselves and others.

When there is congruence between the child’s temperament, and the expectations of parents and others in that environment, chances are that the child will do better in cognitive, academic and social adjustments than his counterparts who don’t have the same environmental fit.

To achieve this congruence, you need to reassess all your ideas and beliefs on parenting.

Parenting books and well meaning friends may offer advice on the ‘right’ way to bring up a child, but the only way that works, is to create your own guidelines based on your childs temperament.

The important thing is to be accepting and responsive to his individuality.

Parenting a difficult child can be exhausting. These children are far more sensitive to the quality of parenting than children with an easy demeanour.

No amount of yelling or punishing or giving empty threats or shutting down will help in dealing with the behaviour of a difficult child.

Calm, responsive and sensitive parenting coupled with generous amount of patience and persistence can help guide these children into behaviour patterns that increase their self esteem, self confidence and adaptability.

A few markers going forward in achieving this calm

· Understand and accept how your child usually behaves in most situations. Also be aware of how you respond in those situations. Its the way we talk to our children that becomes their inner voice.

· Consider how your actions impact the outcome of the interaction you have with your child.

· Without criticism, encourage them to take baby steps toward the preferred behaviour while praising them for the effort they have made. For e.g. Tim being shy refuses to come out to greet the guests. His parents unapologetically explain to the guests that Tim needs a little more time to start a conversation. They also reassure Tim saying that there are people do hesitate to meet new people, and tells Tim that when he feels like he could say ‘hello’ to the guests and get back to his room. This makes Tim feel at ease as his parents have understood him. By giving Tim the suggestion to just say a ‘hello’, his parents have allowed him to feel the success of having overcome his shyness in a small way.

· At times you need to tweak the environment so that your child experiences success. This requires you to reflect on the behaviour that is bothersome and rearrange things such that it minimizes the opportunities for challenging behaviour.

· Creating a reward system helps in managing behaviour. Set small, clear achievable goals which when achieved are followed by praise and rewards, e.g. Its great to see that you completed your homework before you set out to play. Being specific in praise will spur them to continue doing more of the same behaviour

· On a regular basis, spend a little time with each child individually, doing an activity that’s enjoyable to him/her. Make this time frequent and predictable, so children anticipate it. This allows a closer bond to be forged between the child and parent which make kids want to co-operate and emulate the qualities of the parent.

· Teach them how to communicate. Sometimes children behave in a certain fashion in order to tell us something or achieve a goal. Look for what it is they are trying to tell us. Help them become aware of their feelings and build an emotional vocabulary so that they do not use negative behaviour to communicate.

· Be Mindful of your triggers. Be aware of what drives you crazy and and have some strategies in your parenting tool box that help you tackle those situations without reacting emotionally.

Change is a process and does not happen immediately. Some behaviours take time to change. It can be frustrating, but harsh confrontational interactions need to be replaced with a balance of encouragement and control so that the child gradually learns to be more adapting, more cheerful, and more calm.

It’s a misconception that parenting is something you automatically know the moment you become a parent. Parenting is a lot of learning. Its okay to ask for help. If you find yourself getting sapped and drained out raising your children, then its time to meet a counsellor to better equip yourself with strategies to ensure that parenting remains a rewarding experience.

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Anu Rajgarhia
Anu Rajgarhia

Written by Anu Rajgarhia

Counselling Psychologist with a focus on children, youth and families.

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